Sleep is the foundation of health. How can we have a healthy sleep? ! In addition to work, life, physical, psychological and other reasons, healthy bedding with "health, comfort, beauty and durability" is also the key to high quality sleep. A good mattress can make your sleep "do more with less", so how do we choose a mattress that suits you?
——size
First of all, we should look at the size and design of the mattress to meet our needs, so that when the purchase is made, there will be no "clam" of the wrong bed.
——Make the fabric
Mattress fabrics not only require the use of healthy materials, but also meet the relevant standards in the production process and quality inspection. A good mattress fabric should be smooth, dry and not wet, and work fine and without roughness, without odor.
——Test feeling
First take the mattress with your hand, feel if it is too soft, too hard and resilient, etc.; then press it by hand to see if it is tight and strong; finally, at the four corners around the mattress, gently press it by hand to see if these corners also have Certainly flexible.
——Experience physical
In fact, the easiest way to choose a mattress is to try it on your own mattress. First of all, the supine and side-sleeping experience, the head, shoulders, back, waist, hips, legs, feet and other 7 areas must be able to wear the mattress, and can feel the support force from the mattress. If the mattress is too hard and the elasticity is poor, lying on it, the waist can not be attached to the mattress, forming a gap, allowing a flat palm to pass, such a mattress can not provide a thoughtful support for the back. The back can not be fully relaxed; there is also a situation where the flat body falls and the back of the waist changes, indicating that the mattress is too soft, lacking the proper support and support, which will make the sleeper wake up and backache. After that, it is a turn-over experience. When flipping the body, pay close attention to whether there is noise inside the mattress, whether there is any friction in the filler layer material, and whether it will affect people's sleep.
——Look at the filling material
Modern mattresses have a wide variety of filling materials, and naturally different materials have different advantages and disadvantages, so the filler should be paid special attention when purchasing mattresses.
[Palm] Generally, the texture is hard, or it is slightly soft in the hard. The mattress of this kind of stuffing is relatively low in price, has natural palm odor when used, has poor durability, is easy to collapse and deform, has poor supporting performance, and is not easy to maintain and is prone to mold or mildew.
[Modern Brown] Made of mountain brown or coir with modern adhesive. This type of stuffing mattress is environmentally friendly and durable, but it is easy to breed aphids, bacteria, etc. during use, and also to prevent insects.
[Spring] The mattress technology is quite mature. It has good air permeability and impact resistance, and its hardness and support for the human body are reasonable. However, the spring bed arranged by the chain spring may cause the cervical and lumbar muscles to be in a state of tension, neck and shoulder stiffness and lumbar pain. Later, the independent spring-arranged mattress solved this problem, and a large amount of super glue was used to fix the inner cushion interlayer, and the sandwich material of up to three layers in the middle also became the place where the dirt was trapped.
[Natural Latex] has better support and resilience than other mattress materials. Therefore, it is possible to conform to the contours of the body so that each curve of the body has a suitable support. It has the function of breathable antibacterial and anti-mite, and is the best bedding filler at present.